+1 - 218-760-0656 EagleVistaRanch@gmail.com16150 Golden Eagle Ct NW, Bemidji, MN 56601

Resilience Coaching for Helping Professionals

We don’t have to do it all alone. We were never meant to. – Brené Brown

You really do not have to endure all that life brings your way alone. Join Certified Strategic Intervention and Strengths Based Coach, Liz Letson, in the Resiliency Coaching option that best works for you!

 

Learn how to recognize compassion fatigue, vicarious traumatization, burnout, and other “hazards of practice” like ambiguous loss/endings. You can also learn specific strategies for balancing caring for others vs. self-care and how to grow a professional greenhouse that allows you to weather any external storm and keep you grounded and secure emotionally. 

FREE 45 MINUTE DISCOVERY SESSION

Liz understands that taking this step is important, and maybe something you are not used to doing – self-care. In order to make sure that you find the coaching program that best meets your individual needs, Liz invites you to join her for a FREE 45 minute Discovery Session. During this phone call she will learn more about you, your goals, your challenges, and your motivations. Based on this Discovery Session you can gain insight into which coaching program might be the best for you.

6-Month Resilient YOU Coaching Program

3-Hour Intensive Equine Assisted Coaching (in person)

3-Hour Intensive Virtual Coaching

3-Hour Intensive Equine Assisted Coaching In Person

Through the powerful combination of coaching and personal interactions with the equines at Eagle Vista Ranch, you will be able to have deep explorations of what challenges and even frightens you – and more importantly – how to work through these and realize the inner resiliency you have!

 

Learn how to build the strengths that enable you to move through the difficulties of being a helping professional and further strengthen your resilience to the challenges you will continue to meet in your career.

 

3-Hour Intensive Virtual Coaching

This program allows you to access the tools and mentoring of Liz from the comfort of your home or office. This targeted coaching approach takes a deep dive into your struggles and how to build the level of resiliency you need to successfully navigate your journey. Choose from one 3-hour phone or Zoom session or two 1.5-hour phone or Zoom sessions.

Virtual Coaching

60 Minute Ala Carte Options

Need a little coaching boost? Sign up for a virtual 60 minute Ala Carte session with Liz!

Mustang Makeover

6-Month Resilient YOU Coaching Program

In the 6 Month “Mustang Makeover” Program we combine your unique strengths and the power of the horses, with Resilience & Recovery resources to offer you an impactful mentorship experience that provides the following to guide you on the path to Calm, Centered and Confident Leadership.
 
In the EVR Coaching Arena 
a. “Round Pen” session – We’ll kick off with a 45 minute individual Equine Assisted Coaching (in-person or virtual) to identify core areas to focus on based upon your Top 5 Strengths using Gallup’s CliftonStrengths Assessment
 
b. VIP 3 hr session to uncover & bust through limiting beliefs and fears, identify dreams and goals, where you’ve been (past), where you are (present), where you want to go (future); uncover your “Why” & next steps toward fulfilling your goals
 
c. Biweekly group coaching calls for support, education & guidance (standing times on M or T mornings) (12 one-hour zoom/phone conference coaching calls)
 
d. Monthly 60 minute one-on-one session with Liz (in person/zoom/phone; flexible dates/times) (6 hours coaching)
 
e. Resources (worksheets, pdf’s, coping skills, books, podcasts, websites, videos, etc.)

Still not sure which coaching package is best for you? Sign up for the FREE Discovery Session!