We don’t have to do it all alone. We were never meant to. – Brené Brown
You really do not have to endure all that life brings your way alone. Join Certified Strategic Intervention and Strengths Based Coach, Liz Letson, in the Resiliency Coaching option that best works for you!
Learn how to recognize compassion fatigue, vicarious traumatization, burnout, and other “hazards of practice” like ambiguous loss/endings. You can also learn specific strategies for balancing caring for others vs. self-care and how to grow a professional greenhouse that allows you to weather any external storm and keep you grounded and secure emotionally.
Liz understands that taking this step is important, and maybe something you are not used to doing – self-care. In order to make sure that you find the coaching program that best meets your individual needs, Liz invites you to join her for a FREE 45 minute Discovery Session. During this phone call she will learn more about you, your goals, your challenges, and your motivations. Based on this Discovery Session you can gain insight into which coaching program might be the best for you.
6-Month Resilient YOU Coaching Program
3-Hour Intensive Equine Assisted Coaching (in person)
3-Hour Intensive Virtual Coaching
Through the powerful combination of coaching and personal interactions with the equines at Eagle Vista Ranch, you will be able to have deep explorations of what challenges and even frightens you – and more importantly – how to work through these and realize the inner resiliency you have!
Learn how to build the strengths that enable you to move through the difficulties of being a helping professional and further strengthen your resilience to the challenges you will continue to meet in your career.
This program allows you to access the tools and mentoring of Liz from the comfort of your home or office. This targeted coaching approach takes a deep dive into your struggles and how to build the level of resiliency you need to successfully navigate your journey. Choose from one 3-hour phone or Zoom session or two 1.5-hour phone or Zoom sessions.
Need a little coaching boost? Sign up for a virtual 60 minute Ala Carte session with Liz!
Still not sure which coaching package is best for you? Sign up for the FREE Discovery Session!
Training and working with a horse includes building trust and communication. Horses help people learn to be aware of their body language and nonverbal communication.
We also offer specialized services for youth ages 12 - 18, women's empowerment sessions and retreats, and leadership/confidence building programs.